About
A space for movement, presence and connection
SOMO began as an antidote to a life full of screens, pressure and constant mental activity. It makes space to return to the body, through movement, presence and shared experience.
The starting point
From understanding to experience
Many people can explain what they think or feel very clearly, while finding it harder to recognise how the same experience appears in their body.
SOMO was created to give more space to this physical part of experience. Depending on the format, this may happen through somatic shaking, yoga, conversation or outdoor activity.
The founder
Anastasia
Founder & Operations Lead
Anastasia founded SOMO after years in tech, looking for a more physical, creative and human way of living.
She is a dance instructor and is training as a yoga teacher. She leads the operations and the growth of SOMO.
Somo Circles
Aggelos
Facilitator, Somo Circles
Aggelos is an integrative psychotherapist and counsellor, with many years of experience in tech.
He leads Somo Circles, combining physical practice, reflection and group processing.
Upcoming experiences
Discover the next SOMO experiences
The schedule and booking links are available on Luma.